The Running Clinic's Mini-Marathon
La Chute du Diable Mountain Hardwear / Montrail is proud to present The Running Clinic's Mini-marathon!
Last summer, The Running Clinic (TRC) travelled across Quebec to promote physical activity among the youth, as well as best practices regarding runners’ health. Indeed, TRC mini-marathons have already been organized as part of 28 sports events to date!
What is a TRC Mini-Marathon?
It’s a friendly and informative circuit of races for children. In a festive atmosphere, TRC offers a structured warm-up for young runners as well as access to educational material. Practical tips and advice are integrated into all activities while focusing on the importance of making physical activity fun, in addition to ensuring that kids eat well and get enough sleep! The “golden rules” of running are also available along with a colorful initiation program.
In 2014, TRC got more than 5,000 children moving, with smiles on their faces!
The Running Clinic prepared training plans for kids, and adults, as well as golden rules that you can follow to run injury free :
TRC "Tip of the Week" :
The Running Clinic is giving to the community by promoting youth physical acivity. By being present in more than 25 partner races, TRC's Mini-Marathons are family friendly while promoting best practices related to runner health. Structured warm-up, educative material, and fun!